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Yes. Losing kilos boils down to the theory of calories consumed versus calories burnt.

Yes. Losing kilos boils down to the theory of calories consumed versus calories burnt.
No. Counting calories is an outdated concept & isn't effective in losing weight.

No. Counting calories is an outdated concept & isn't effective in losing weight.
I don't know - I'm confused if calorie counting is effective or not!

I don't know - I'm confused if calorie counting is effective or not!
I don't care - I eat what I want and in quantities I want!

I don't care - I eat what I want and in quantities I want!
Something else.

Something else.
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10 people voted
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annie3

annie3

  Voted No. Counting calories is an outdated concept & isn't effective in losing weight.
woody1942

woody1942

  Voted I don't care - I eat what I want and in quantities I want!

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