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Toluna

Toluna

  23 months ago

Have you tried the keto diet?
Closed

Keto recipes were among the most searched terms in Google during 2018, which indicates that more and more people are going on the keto diet.

The keto (short for ketogenic) diet consists of foods that are high in fat and protein, and low on carbohydrates. By consuming these types of foods, the body is forced to burn fats rather than carbohydrates.

Have you ever tried this? With so many different types of diets out there, which do you find most effective?
Reply

VodkaLimeSoda

  22 months ago
No but I am interested in learning more about the benefits
0 comments

jessduffstevenson

  22 months ago
Allergic to egg sorry
0 comments

A4031400i

  22 months ago
Its looks really amazing
0 comments

jimmymuir.personal

  23 months ago
No I havent tried it but I am trying to put weight on, not loose any.
0 comments

billgray684

  23 months ago
no have not tried this diet
0 comments

lisa_pavement

  23 months ago
Yes this does work but it's hard to stay on it without carbs!
0 comments

acowfuc_2004jr

  23 months ago
Yes but didn't realised it's an official diet
0 comments

giftsforallages

  23 months ago
My sister tried it and she lost a lot of weight. The problem is that you have to eat the same foods which can get boring for many and if you get off track you will re-gain the weight quicker than you lost it
0 comments

billgray684

  23 months ago
i would be starving after eating that dish
1 comments

marifrance

  23 months ago
I have not been a fan of dieting. All the dieting I know is see food diet..."whenever I see food I eat:)
0 comments
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